Quick meal

Make Panda Express Black Pepper Chicken at home! This easy copycat recipe features tender chicken, crisp veggies, and a savory black pepper sauce.

Spicy garlic chicken ramen packed with protein. This fiery noodle soup delivers bold flavor and a satisfying kick, perfect for a quick, hearty meal.

Creamy high protein broccoli cheddar soup offers a healthy, satisfying meal. Packed with nutrients, this comforting recipe is perfect for a quick, wholesome dinner.

High Protein Cottage Cheese Wraps are a versatile, low-carb meal solution. Enjoy these healthy, easy-to-make wraps for breakfast, lunch, or dinner.

Creamy rotisserie chicken broccoli pasta is a fast, flavorful weeknight meal. Ready in under 30 minutes, this easy recipe uses pre-cooked chicken for convenience.

Enjoy a delicious Smash Burger Bowl. This low-carb, high-protein recipe features juicy beef patties, fresh veggies, and a savory sauce for a satisfying meal.

High protein cottage cheese enchilada bowl is a quick, low-carb meal. Enjoy creamy cottage cheese, savory enchilada sauce, and fresh toppings.

Grilled Salmon with fresh avocado salsa is a healthy, low-carb meal. Enjoy flaky salmon paired with vibrant, zesty flavors for a quick and nutritious dinner.

Roasted Parmesan Asparagus with savory turkey ham makes a quick, flavorful side or light meal. Easy to prepare for a weeknight dinner.