Strawberry Cheesecake Protein Balls: No-Bake, 8g Protein (Print Version)
Strawberry Cheesecake Protein Balls offer a delicious, no-bake snack with 8g protein per serving. Easy to make, perfect for a healthy treat or post-workout boost.
# Recipe Info:
Prep Time: 15 Minutes minutes
Cook Time: 30 Minutes minutes
Total Time: 45 minutes
Servings: 12 Servings
Difficulty: Beginner
Cuisine: American
Dietary: Vegetarian
# Ingredients:
→ Cheesecake Core
01 -
1/2 cup (4 oz) light cream cheese, softened
02 -
1 tsp pure vanilla extract
03 -
1/2 tsp fresh lemon zest
04 -
Pinch of sea salt
→ Strawberry Swirl & Sweetness
05 -
1/4 cup freeze-dried strawberries, crushed into small pieces
06 -
2 tbsp pure maple syrup
→ Protein Power & Texture
07 -
1 cup vanilla protein powder (whey or plant-based)
08 -
1/2 cup oat flour (certified gluten-free if desired)
09 -
1/4 cup creamy almond butter
10 -
2-4 tbsp unsweetened almond milk (as needed for consistency)
→ Crumbly Crust Coating
11 -
1/2 cup graham cracker crumbs (certified gluten-free if desired)
12 -
2 tbsp freeze-dried strawberry powder (can be made by finely crushing more freeze-dried strawberries)
# Instructions:
01 -
Combine 1/2 cup (4 oz) softened light cream cheese, 1 tsp pure vanilla extract, 1/2 tsp fresh lemon zest, and a pinch of sea salt in a medium bowl. Mix until smooth and well combined, forming the creamy base for your protein balls.
02 -
Stir in 1/4 cup freeze-dried strawberries, crushed into small pieces, and 2 tbsp pure maple syrup into the cream cheese mixture. This vibrant addition is key to the delicious "Strawberry Cheesecake Protein Balls | No-Bake & 8g Protein" flavor.
03 -
Gradually mix in 1 cup vanilla protein powder (whey or plant-based) and 1/2 cup oat flour until just combined. The mixture will start to thicken significantly at this stage.
04 -
Add 1/4 cup creamy almond butter to the mixture. Incorporate 2-4 tbsp unsweetened almond milk, one tablespoon at a time, until a firm, pliable dough forms. This dough is the foundation for your perfect "Strawberry Cheesecake Protein Balls | No-Bake & 8g Protein".
05 -
Scoop out approximately 1.5-tablespoon portions of the dough. Roll each portion firmly between your palms to form 12 uniform balls. Ensure they are compact and smooth.
06 -
In a shallow dish, combine 1/2 cup graham cracker crumbs and 2 tbsp freeze-dried strawberry powder. Mix these ingredients thoroughly to create an even, flavorful coating for your protein balls.
07 -
Roll each protein ball in the prepared crumb coating until fully covered. Place the coated "Strawberry Cheesecake Protein Balls | No-Bake & 8g Protein" on a plate or baking sheet. Chill for at least 30 minutes to firm up before serving.
# Notes:
01 -
Store your Strawberry Cheesecake Protein Balls in an airtight container in the refrigerator for up to 1 week, or freeze for up to 1 month for a quick, healthy snack.
02 -
If your dough is too sticky, add a little more oat flour or protein powder. If it's too dry, add a tiny bit more almond milk until it's pliable.
03 -
Feel free to use cashew butter or peanut butter instead of almond butter. For oat flour, you can blend rolled oats into a fine powder.
04 -
Enjoy these delicious protein balls as a post-workout snack, a healthy dessert, or a convenient on-the-go breakfast bite.
# Tools You'll Need:
01 -
Large mixing bowl
02 -
Measuring cups and spoons
03 -
Rubber spatula
04 -
Small shallow dish
05 -
Baking sheet
06 -
Parchment paper
07 -
Food processor (optional
08 -
for crushing freeze-dried strawberries and making oat flour)
# Nutrition Facts (Per Serving):
Calories: 131 kcal
Total Fat: 5 g
Total Carbohydrate: 13 g
Protein: 8 g