High Protein Honey Garlic Shrimp Dinner Recipe (Print Version)
Quick high protein honey garlic shrimp recipe. Flavorful, healthy, and easy to make, this dish is perfect for a weeknight dinner or meal prep.
# Recipe Info:
Prep Time: 15 Minutes minutes
Cook Time: 10 Minutes minutes
Total Time: 25 minutes
Servings: 4 Servings
Difficulty: Beginner
Cuisine: Asian
Dietary: Dairy-Free
# Ingredients:
→ The Protein Powerhouse
01 -
1 1/2 lbs large shrimp, peeled and deveined, tails on or off
02 -
Salt and pepper to taste
→ Sweet & Savory Glaze
03 -
1/4 cup honey
04 -
1/4 cup low-sodium soy sauce
05 -
2 tbsp rice vinegar
06 -
4 cloves garlic, minced
07 -
1 tbsp fresh ginger, grated
08 -
1 tsp cornstarch
→ Aromatic Enhancers
09 -
1 tbsp olive oil
10 -
1/2 tsp red pepper flakes (optional)
→ Fresh Finishes
11 -
2 green onions, sliced, for garnish
12 -
1 tbsp sesame seeds, for garnish
# Instructions:
01 -
Begin your High Protein Honey Garlic Shrimp Recipe by patting dry 1 1/2 lbs large shrimp. Season generously with salt and pepper to taste. Ensure shrimp are well-prepared for optimal flavor absorption and even cooking.
02 -
In a medium bowl, whisk together 1/4 cup honey, 1/4 cup low-sodium soy sauce, 2 tbsp rice vinegar, 4 cloves minced garlic, 1 tbsp grated fresh ginger, and 1 tsp cornstarch. This forms the delicious glaze for your High Protein Honey Garlic Shrimp Recipe.
03 -
Heat 1 tbsp olive oil in a large skillet or wok over medium-high heat. If desired, add 1/2 tsp red pepper flakes and sauté for 30 seconds until fragrant, infusing the oil with a subtle warmth.
04 -
Add the seasoned shrimp to the hot skillet in a single layer. Cook for 1-2 minutes per side, just until they turn pink and opaque. Avoid overcooking to keep the shrimp tender for the best High Protein Honey Garlic Shrimp Recipe.
05 -
Pour the prepared honey garlic sauce over the cooked shrimp. Bring the sauce to a gentle simmer, stirring constantly for 1-2 minutes until it thickens and beautifully coats each piece of shrimp.
06 -
Remove the skillet from heat. Garnish your High Protein Honey Garlic Shrimp Recipe immediately with 2 sliced green onions and 1 tbsp sesame seeds. Serve hot with your favorite sides.
# Notes:
01 -
Serve this High Protein Honey Garlic Shrimp Recipe over steamed rice, quinoa, or with a side of stir-fried vegetables for a complete meal.
02 -
Leftovers can be stored in an airtight container in the refrigerator for up to 2 days. Reheat gently on the stovetop or microwave, being careful not to overcook the shrimp.
03 -
Adjust the red pepper flakes to your preference; omit for no heat, or add more for a spicier kick. A pinch of sriracha can also be added to the sauce.
04 -
While shrimp is excellent, this glaze works wonderfully with chicken breast or firm tofu. Adjust cooking times accordingly for your chosen protein.
# Tools You'll Need:
01 -
Large skillet or wok
02 -
Whisk
03 -
Measuring cups and spoons
04 -
Cutting board
05 -
Knife
# Nutrition Facts (Per Serving):
Calories: 280 kcal
Total Fat: 6 g
Total Carbohydrate: 18 g
Protein: 37 g