Grilled Salmon with Avocado Salsa - Healthy & Low-Carb (Print Version)
Grilled Salmon with fresh avocado salsa is a healthy, low-carb meal. Enjoy flaky salmon paired with vibrant, zesty flavors for a quick and nutritious dinner.
# Recipe Info:
Prep Time: 15 Minutes minutes
Cook Time: 12 Minutes minutes
Total Time: 27 minutes
Servings: 4 Servings
Difficulty: Beginner
Cuisine: Southwestern
Dietary: Gluten-Free, Dairy-Free, Diabetic-Friendly
# Ingredients:
→ The Star of the Grill
01 -
4 (6 oz each) salmon fillets, skin on or off
→ Vibrant Avocado Salsa
02 -
2 large, ripe avocados, diced
03 -
1/4 cup finely diced red onion
04 -
1 cup cherry tomatoes, halved or quartered
05 -
1/4 cup chopped fresh cilantro
06 -
1 jalapeño, seeded and minced (optional)
07 -
2 tbsp fresh lime juice
→ Zesty Marinade & Seasoning
08 -
2 tbsp olive oil
09 -
1 tsp chili powder
10 -
1/2 tsp ground cumin
11 -
1/2 tsp garlic powder
12 -
1/2 tsp smoked paprika
13 -
1/2 tsp salt, plus more to taste
14 -
1/4 tsp black pepper, plus more to taste
15 -
Lime wedges, for serving
# Instructions:
01 -
In a medium bowl, combine 2 diced avocados, 1/4 cup finely diced red onion, 1 cup halved cherry tomatoes, 1/4 cup chopped fresh cilantro, and 1 minced jalapeño (if using). Stir in 2 tbsp fresh lime juice and season with salt to taste. This vibrant salsa is key for your Grilled Salmon with Avocado Salsa | Healthy & Low-Carb.
02 -
In a small bowl, whisk together 2 tbsp olive oil, 1 tsp chili powder, 1/2 tsp ground cumin, 1/2 tsp garlic powder, 1/2 tsp smoked paprika, 1/2 tsp salt, and 1/4 tsp black pepper. This zesty blend will flavor your Grilled Salmon with Avocado Salsa | Healthy & Low-Carb.
03 -
Pat dry 4 (6 oz each) salmon fillets with paper towels. Brush the prepared seasoning mixture evenly over both sides of the salmon, ensuring good coverage. Let the salmon sit at room temperature while you prepare the grill.
04 -
Preheat your grill to medium-high heat (around 400-450°F). Lightly oil the grill grates to prevent sticking. A clean, well-oiled grill ensures perfect grill marks for your Grilled Salmon with Avocado Salsa | Healthy & Low-Carb.
05 -
Place the seasoned salmon fillets, skin-side down (if skin-on), on the preheated grill. Cook for 4-6 minutes per side, or until the internal temperature reaches 145°F and the fish flakes easily with a fork. Adjust cooking time based on thickness.
06 -
Carefully remove the grilled salmon from the grill and let it rest for 2-3 minutes. This allows the juices to redistribute, ensuring a moist fillet. Serve this delicious Grilled Salmon with Avocado Salsa | Healthy & Low-Carb immediately with generous spoonfuls of the avocado salsa and lime wedges.
# Notes:
01 -
Perfect Salmon Doneness: For perfectly flaky salmon, cook until the internal temperature reaches 145°F. Avoid overcooking to keep it moist and tender.
02 -
Salsa Storage Tip: Leftover avocado salsa is best enjoyed fresh. To minimize browning, press plastic wrap directly onto the surface of the salsa before refrigerating.
03 -
Spice Level Adjustment: Adjust the amount of jalapeño to your preference. For less heat, remove all seeds and membranes; for more, leave some in or add a second jalapeño.
04 -
Grilling Skin-On: Grilling salmon skin-on helps protect the delicate flesh from overcooking and makes it easier to handle on the grill. The crispy skin can be enjoyed or easily removed after cooking.
# Tools You'll Need:
01 -
Grill or grill pan
02 -
Mixing bowl
03 -
Cutting board
04 -
Sharp knife
05 -
Tongs
# Nutrition Facts (Per Serving):
Calories: 580 kcal
Total Fat: 44 g
Total Carbohydrate: 9 g
Protein: 38 g