Green Goddess Salad: Creamy, Crunchy & Fresh (Print Version)
Green Goddess Salad delivers a vibrant, creamy dressing and satisfying crunch. This fresh, healthy dish is packed with greens and herbs for a delightful meal.
# Recipe Info:
Prep Time: 20 Minutes minutes
Cook Time: 30 Minutes minutes
Total Time: 50 minutes
Servings: 4 Servings
Difficulty: Beginner
Cuisine: American
# Ingredients:
→ The Verdant Foundation
01 -
1 large head Romaine lettuce, chopped
02 -
1/2 cup English cucumber, diced
03 -
1/4 cup celery, thinly sliced
→ The Creamy Green Goddess Elixir
04 -
1/2 cup plain full-fat Greek yogurt
05 -
1/4 cup mayonnaise
06 -
1/2 ripe avocado, pitted and scooped
07 -
1/4 cup fresh parsley, chopped
08 -
2 tbsp fresh chives, chopped
09 -
1 tbsp fresh dill, chopped
10 -
1 tbsp fresh lemon juice
11 -
1 tsp Dijon mustard
12 -
1 clove garlic, minced
13 -
1/2 tsp anchovy paste (optional, for umami)
14 -
Salt and black pepper to taste
→ The Crunchy Embellishments
15 -
2 hard-boiled eggs, chopped
16 -
1/4 cup toasted pumpkin seeds (pepitas)
17 -
1/4 cup croutons
# Instructions:
01 -
Chop 1 large head Romaine lettuce, dice 1/2 cup English cucumber, and thinly slice 1/4 cup celery. Place these fresh ingredients into a large mixing bowl, forming the crisp base for your salad.
02 -
In a blender, combine 1/2 cup plain full-fat Greek yogurt, 1/4 cup mayonnaise, 1/2 ripe avocado, 1/4 cup fresh parsley, 2 tbsp fresh chives, 1 tbsp fresh dill, 1 tbsp fresh lemon juice, 1 tsp Dijon mustard, and 1 clove garlic.
03 -
Blend until completely smooth and creamy. Stir in 1/2 tsp anchovy paste (optional) for umami depth. Season generously with salt and black pepper to taste. This vibrant dressing is the heart of your Green Goddess Salad: Creamy & Crunchy.
04 -
Pour the freshly blended Green Goddess dressing over the chopped Romaine lettuce, diced English cucumber, and thinly sliced celery in the large bowl. Ensure all components are ready for a thorough coating.
05 -
Gently toss the salad ingredients until every piece of lettuce and vegetable is thoroughly coated with the creamy green dressing. This ensures a harmonious flavor in every bite of your Green Goddess Salad: Creamy & Crunchy.
06 -
Fold in 2 chopped hard-boiled eggs, 1/4 cup toasted pumpkin seeds (pepitas), and 1/4 cup croutons. These additions provide delightful texture and richness to the Green Goddess Salad: Creamy & Crunchy.
07 -
Serve your Green Goddess Salad: Creamy & Crunchy immediately after assembling to enjoy the optimal crispness of the vegetables and the delightful crunch of the toppings.
# Notes:
01 -
For a dairy-free option, use a plant-based Greek yogurt and vegan mayonnaise in the dressing.
02 -
Store leftover dressing separately in an airtight container in the refrigerator for up to 3 days. Toss with fresh greens just before serving.
03 -
This salad makes a fantastic light lunch or a vibrant side dish. For added protein, consider grilled chicken or chickpeas.
04 -
If you're not keen on anchovy paste, a dash of Worcestershire sauce or a pinch of nutritional yeast can offer a similar umami depth.
# Tools You'll Need:
01 -
Cutting board
02 -
Chef's knife
03 -
Large mixing bowl
04 -
Small bowl
05 -
Whisk or fork
06 -
Measuring cups and spoons
# Nutrition Facts (Per Serving):
Calories: 289 kcal
Total Fat: 24 g
Total Carbohydrate: 12 g
Protein: 11 g