Garlic Parmesan Chicken Meatloaf: Tender & Flavorful (Print Version)
Garlic Parmesan Chicken Meatloaf offers a tender, flavorful dinner. Made with savory garlic, rich Parmesan, and lean ground chicken for a family favorite.
# Recipe Info:
Prep Time: 15 Minutes minutes
Cook Time: 50 Minutes minutes
Total Time: 65 minutes
Servings: 6 Servings
Difficulty: Beginner
Cuisine: American
# Ingredients:
→ The Lean & Tender Base
01 -
1 1/2 lbs ground chicken (93% lean)
02 -
1 large egg
03 -
1/2 cup panko breadcrumbs
04 -
1/4 cup milk (2% or whole)
→ Aromatic Heart & Savory Depth
05 -
1/2 cup finely diced yellow onion
06 -
4 cloves garlic, minced
07 -
1/2 cup grated Parmesan cheese
08 -
1/4 cup fresh parsley, chopped
09 -
1 tbsp Worcestershire sauce
10 -
1 tsp kosher salt
11 -
1/2 tsp black pepper
→ The Tangy-Sweet Glaze
12 -
1/2 cup ketchup
13 -
2 tbsp light brown sugar, packed
14 -
1 tbsp Dijon mustard
15 -
1/2 tsp garlic powder
# Instructions:
01 -
In a small bowl, whisk together 1/2 cup ketchup, 2 tbsp packed light brown sugar, 1 tbsp Dijon mustard, and 1/2 tsp garlic powder until smooth. Set aside about 1/4 cup of this glaze for later.
02 -
In a large bowl, gently combine 1.5 lbs ground chicken, 1 large egg, 1/2 cup panko breadcrumbs, 1/4 cup milk, 1/2 cup finely diced yellow onion, 4 cloves minced garlic, 1/2 cup grated Parmesan cheese, 1/4 cup chopped fresh parsley, 1 tbsp Worcestershire sauce, 1 tsp kosher salt, and 1/2 tsp black pepper. Mix until just combined, creating the base for your Garlic Parmesan Chicken Meatloaf: Tender & Flavorful Dinner.
03 -
Transfer the chicken mixture to the prepared loaf pan. Gently press and shape it into an even loaf. Ensure the mixture is compact but not overly dense, which helps create a tender Garlic Parmesan Chicken Meatloaf: Tender & Flavorful Dinner.
04 -
Spread the majority of the remaining glaze (about 1/2 cup) evenly over the top of the meatloaf. Bake for 30 minutes. The glaze will start to caramelize, adding a beautiful color and flavor.
05 -
Remove the meatloaf from the oven. Spread the reserved 1/4 cup of glaze over the top. Return to the oven and bake for another 20-25 minutes, or until an internal temperature of 165°F (74°C) is reached.
06 -
Once cooked, remove the Garlic Parmesan Chicken Meatloaf: Tender & Flavorful Dinner from the oven. Let it rest in the pan for 10 minutes before carefully transferring it to a cutting board. Slice and serve warm.
# Notes:
01 -
Don't overmix the meatloaf mixture; overmixing can lead to a tough meatloaf. Mix until just combined.
02 -
Leftover meatloaf can be stored in an airtight container in the refrigerator for up to 3-4 days. It reheats well in the microwave or oven.
03 -
For a slightly richer flavor, you can use ground turkey instead of ground chicken. If you don't have panko, regular breadcrumbs can be used, but panko provides a lighter texture.
04 -
This meatloaf pairs wonderfully with mashed potatoes, roasted green beans, or a simple side salad for a complete meal.
# Tools You'll Need:
01 -
9x5 inch loaf pan
02 -
large mixing bowl
03 -
measuring cups and spoons
04 -
chef's knife
05 -
cutting board
# Nutrition Facts (Per Serving):
Calories: 348 kcal
Total Fat: 15 g
Total Carbohydrate: 16 g
Protein: 35 g