Easy 3-Ingredient No Bake Brownie Bites (Print Version)
Quick no bake brownie bites made with just 3 simple ingredients. Enjoy these fudgy, easy-to-make treats without turning on the oven. A fast dessert.
# Recipe Info:
Prep Time: 15 Minutes minutes
Cook Time: 30 Minutes minutes
Total Time: 45 minutes
Servings: 12 Servings
Difficulty: Beginner
Cuisine: American
Dietary: Vegetarian, Gluten-Free
# Ingredients:
→ The Brownie Core
01 -
1 1/2 cups pitted Medjool dates (about 20-25 dates)
02 -
1 cup raw walnuts
03 -
1/2 cup unsweetened cocoa powder
→ Flavor & Moisture Boosters
04 -
1 tsp pure vanilla extract
05 -
1/4 tsp sea salt
06 -
1/2 tsp instant espresso powder (optional)
07 -
1 tbsp unsweetened almond milk
08 -
1 tbsp maple syrup
→ Optional Coatings & Garnish
09 -
1/4 cup mini chocolate chips
10 -
2 tbsp unsweetened shredded coconut
11 -
2 tbsp finely chopped pecans
12 -
Pinch of flaky sea salt, for garnish
# Instructions:
01 -
Ensure 1 1/2 cups pitted Medjool dates are soft and pliable. If dry, soak them briefly in warm water, then drain well. Measure out 1 cup raw walnuts. This prepares the base for your Easy 3-Ingredient No Bake Brownie Bites.
02 -
In a food processor, pulse 1 cup raw walnuts until finely chopped and crumbly, but stop before they turn into butter. This creates the essential texture and richness, forming the base for your Easy 3-Ingredient No Bake Brownie Bites.
03 -
Add 1 1/2 cups pitted Medjool dates and 1/2 cup unsweetened cocoa powder to the food processor with the walnuts. Process until a sticky, crumbly dough forms, scraping down the sides as needed to combine.
04 -
Incorporate 1 tsp pure vanilla extract, 1/4 tsp sea salt, 1 tbsp unsweetened almond milk, and 1 tbsp maple syrup. For deeper chocolate notes, add 1/2 tsp instant espresso powder (optional). Process until the mixture comes together into a cohesive ball.
05 -
Roll the mixture into 12 uniform, bite-sized balls, about 1-inch in diameter. If the mixture is too sticky, lightly dampen your hands. These are the core of your delicious Easy 3-Ingredient No Bake Brownie Bites.
06 -
For extra flair, roll some bites in 1/4 cup mini chocolate chips, 2 tbsp unsweetened shredded coconut, or 2 tbsp finely chopped pecans. Garnish with a pinch of flaky sea salt for a gourmet touch.
07 -
Place the finished Easy 3-Ingredient No Bake Brownie Bites on a plate or in an airtight container. Refrigerate for at least 30 minutes to allow them to firm up before serving for optimal texture.
# Notes:
01 -
Store these Easy 3-Ingredient No Bake Brownie Bites in an airtight container in the refrigerator for up to 1 week, or freeze for up to 1 month.
02 -
For best results, ensure your Medjool dates are very soft and pliable. If they seem dry, soak them in warm water for 10-15 minutes, then drain thoroughly before using.
03 -
Feel free to experiment with other additions like a pinch of cinnamon, a drop of peppermint extract, or even a swirl of nut butter in the center before rolling.
04 -
These brownie bites are perfect as a quick energy boost, a healthy dessert, or a pre/post-workout snack. Enjoy them chilled for optimal texture.
# Tools You'll Need:
01 -
Food processor
02 -
Measuring cups
03 -
Measuring spoons
04 -
Baking sheet
05 -
Parchment paper
# Nutrition Facts (Per Serving):
Calories: 258 kcal
Total Fat: 9 g
Total Carbohydrate: 44 g
Protein: 3 g